Classes

When it comes to group sessions we are in a different class! Whether you want to lose weight, tone up, gain muscle or improve mobility, we have a range of classes that will enable you to achieve your goals in a friendly environment whilst keeping motivated with other like-minded members.

Class Schedule

 

  • Spin Core
  • 9:15am
  • Nadine Irons
  • Muffin Tops, Bums & Tums
  • 10:00am
  • Nadine Irons
  • Bosu Bounce
  • 12:30pm
  • Nadine Irons
  • Body Blast Circuits
  • 6:30pm
  • Marco Moreschi
  • Spin Core
  • 7:00pm
  • Tate Irons
  • Stretch and Roll
  • 7:15pm
  • Marco Moreschi
  • Body Weight Blitz
  • 9:00am
  • Katie McNally
  • Balanced Body
  • 10:00am
  • Krisztina Keszi
  • Teen Fit
  • 5:00pm
  • Marco Moreschi
  • HIIT
  • 6:30pm
  • Marco Moreschi
  • Move & Mobilise
  • 7:15pm
  • Marco Moreschi
  • TRX & Core Fit Circuits
  • 6:30am
  • Tate Irons
  • Spin Strength
  • 9:15am
  • Nadine Irons
  • Ab Attack
  • 10:00am
  • Nadine Irons
  • Muffin Tops, Bums & Tums
  • 12:30pm
  • Tate Irons
  • Mettle With The Kettle
  • 6:30pm
  • Marco Moreschi
  • Spin Flex
  • 9:15am
  • Krisztina Keszi
  • Body Blast Circuits
  • 10:00am
  • Nadine Irons
  • Body Weight Blitz
  • 12:30pm
  • Marco Moreschi
  • Shadow Box Fit
  • 6:30am
  • Ed Ellson
  • HIIT
  • 9:00am
  • Nadine Irons
  • Bosu Bounce
  • 9:30am
  • Krisztina Keszi
  • HIIT
  • 12:30pm
  • Nadine Irons
  • Mettle With The Kettle
  • 8:00am
  • Marco Moreschi
  • Spin Core
  • 8:00am
  • Tate Irons
  • Spin Strength
  • 9:00am
  • Tate Irons
  • TRX & Core Fit Circuits
  • 11:00am
  • Marco Moreschi
  • TRX & Core Fit Circuits
  • 9:00am
  • Varies
  • Body Blast Circuits
  • 10:00am
  • Varies